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Coping with everyday stress

A method inspired by Pro athletes. Preparation, breathing, self-awareness.

  • 3 hours
  • 3,000 euros
  • Customer's Place

Service Description

This seminar goes through all the main aspects of stress: preparation, self-awareness and performance under pressure. Fitness and nutrition are also integrated in the programme. - A method inspired by Golf Pro techniques - Preparation, self awareness, breathing techniques... - No embarrassing yoga moments


Contact Details

+ (+352) 356877

jbloch@360Crossmedia.com

Luxembourg


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